Spotlight

October 20, 2025 Boundaries Are Not Selfish: They’re Self-Care Oregbesan Peace, srhin In a world that constantly demands our attention, time, and energy, learning to say “no” can feel uncomfortable, even wrong. But here’s the truth: boundaries are not selfish; they are a vital form of self-care.  Setting healthy boundaries protects your mental health, preserves …

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October 3, 2025 How to Recognize the Early Signs of Anxiety and Depression Esther Aje, srhin Last month, Amina, a bright 22-year-old student from a rural community, began missing her classes. At first, her friends thought she was simply tired from long hours of study. But soon, she stopped joining group discussions, lost interest in …

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October 3, 2025 U=U in HIV Care: The Connection Between Testing and Treatment Oregbesan Peace, srhin HIV has long been associated with fear, misunderstanding, and stigma. Despite significant advances in medical science, awareness of a key breakthrough in HIV care, U=U, or Undetectable equals Untransmittable, remains limited. Understanding U=U highlights the close connection between testing …

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September 16, 2025 Where Are the Fathers? The Absence of Men in Maternal Health Enoch Olayori In the quiet corridors of clinics across sub-Saharan Africa, a question lingers: Where are the fathers? As women wait in antenatal lines, navigate childbirth, and cradle newborns through the uncertainties of postnatal care, men are too often absent, unseen, …

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September 04, 2025 Why Gen Z Must Care: Connecting SRHR, HIV, and Our Shared Future Oregbesan Peace Today, on World Sexual Health Day (September 4, 2025), the global spotlight turns to a powerful question: “Sexual Justice: What Can We Do?”. The 2025 theme, “Sexual Justice: Why Now?”, echoes discussions from the SHE & Rights July …

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September 1, 2025 From Training to Transformation: How Community Champions Are Leading Sierra Leone’s Mental Health Revolution Dr. Isaac Olufadewa, Executive Director, Slum and Rural Health Initiative (SRHIN) “I’m not a user, but I’ve suffered because of Kush.” — Fatima, 17  In the heart of Freetown, where life pulses through every alley and market stall, …

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August 21, 2025 Breaking the Silence on Periods Peace Oregbesan, SRHIN Tolu was thirteen years old when she first saw her period. She felt dirty, too dirty to tell anyone, not even her mother. Determined to go through this alone, she began by borrowing and later, saving money to buy her pads by herself. But …

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