Slum and Rural Health Initiative

Spotlight

The Benefits of Group Therapy and Support Groups

November 27, 2025 The Benefits of Group Therapy and Support Groups Peace Oregbesan, srhin Mental health care comes in many forms, and one of the most powerful yet often overlooked methods is group therapy and support groups. These gatherings bring people together to share experiences, gain emotional support, and learn practical strategies for managing mental …

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Mental Health in the Age of Technology: Apps, Therapy, and Online Support

November 27, 2025 Mental Health in the Age of Technology: Apps, Therapy, and Online Support Peace Oregbesan, srhin In today’s digitally connected world, technology is reshaping how we approach mental health. From mindfulness apps to virtual therapy and AI-powered chatbots, digital tools are making mental wellness more accessible, inclusive, and effective. At Slum and Rural …

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Social Media and Mental Health: Finding Balance in a Hyperconnected World

October 29, 2025 Social Media and Mental Health: Finding Balance in a Hyperconnected World Oregbesan Peace, srhin In today’s world, social media connects us more than ever before,  yet it can also make us feel lonelier, anxious, and overwhelmed. From Instagram highlights to endless Twitter tweets, the constant stream of information and comparison can quietly …

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Boundaries Are Not Selfish: They’re Self-Care

October 20, 2025 Boundaries Are Not Selfish: They’re Self-Care Oregbesan Peace, srhin In a world that constantly demands our attention, time, and energy, learning to say “no” can feel uncomfortable, even wrong. But here’s the truth: boundaries are not selfish; they are a vital form of self-care.  Setting healthy boundaries protects your mental health, preserves …

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Where Are the Fathers? The Absence of Men in Maternal Health

September 16, 2025 Where Are the Fathers? The Absence of Men in Maternal Health Enoch Olayori In the quiet corridors of clinics across sub-Saharan Africa, a question lingers: Where are the fathers? As women wait in antenatal lines, navigate childbirth, and cradle newborns through the uncertainties of postnatal care, men are too often absent, unseen, …

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Why Gen Z Must Care: Connecting SRHR, HIV, and Our Shared Future 

September 04, 2025 Why Gen Z Must Care: Connecting SRHR, HIV, and Our Shared Future Oregbesan Peace Today, on World Sexual Health Day (September 4, 2025), the global spotlight turns to a powerful question: “Sexual Justice: What Can We Do?”. The 2025 theme, “Sexual Justice: Why Now?”, echoes discussions from the SHE & Rights July …

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From Training to Transformation: How Community Champions Are Leading Sierra Leone’s Mental Health Revolution 

September 1, 2025 From Training to Transformation: How Community Champions Are Leading Sierra Leone’s Mental Health Revolution Dr. Isaac Olufadewa, Executive Director, Slum and Rural Health Initiative (SRHIN) “I’m not a user, but I’ve suffered because of Kush.” — Fatima, 17  In the heart of Freetown, where life pulses through every alley and market stall, …

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How Family Therapy Helps in Addiction and Mental Health Recovery

August 21, 2025 How Family Therapy Helps in Addiction and Mental Health Recovery Aje Esther, srhin Imagine a family sitting in the same room, yet each one stranded on their own lonely island, waves of silence, fear, and unspoken pain keeping them apart. Family therapy becomes the bridge across those waters, guiding them to meet …

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